Pioneer woman brunswick stew recipe - Directions. In a large saucepan, cook the bacon over medium-high heat until almost crisp, about 5 minutes. Add the onion and cook until softened, about 5 minutes. Add the chicken, tomatoes, corn, lima beans, broth, barbecue sauce, vinegar, Worcestershire sauce, celery salt, and black pepper to taste. Bring to a boil.

 
Sprinkle flour, salt, pepper, and chili powder over beef. Stir and cook for 1 minute. Add diced tomatoes, baked beans, green chilies, sweet corn, potatoes, bacon, sausage, and water. Bring to a boil then immediately reduce heat and simmer, covered, for 1 hour, stirring occasionally. Garnish with parsley.. Login att.net yahoo

Place the pork chops, chicken and round steak in a large Dutch oven; cover with water. Cover and cook for 1-1/2 hours or until meat is tender. Strain stock into another large kettle; refrigerate overnight. Remove bones from meat; dice and place in a separate bowl. Cover and refrigerate overnight. The next day, skim fat from stock.Learn how to make Brunswick Stew with chicken, pork, beans, corn, and potatoes. Follow the step-by-step instructions and photos to create a hearty and thick stew from scratch.Prep: 15 min. Cook: 3 hr 30 min. Yield: 16 (1 cup) servings. Nutrition Info. Save Recipe. Ingredients. Deselect All. 1 pound Boston butt pork roast. …Cook hogs head and hen until very tender. ... black pepper, salt, and a little sugar to taste. If too juicy, add crackers or oatmeal to thicken.Home. FN Dish. Recipes. 2014. 01. FN Dish. Down-Home Comfort: Slow-Cooker Brunswick Stew. By: Virginia Willis. Virginia Willis, 2014, Television Food Network, G.P. …In the Oven, Reheat Pioneer Woman Brunswick Stew: Preheat your oven to 350 degrees Fahrenheit. Wrap the leftover Brunswick stew in aluminum foil and place it in an oven-safe dish or pot. Preheat the oven to 350°F. Pioneer Woman Brunswick Stew Recipe . Reheat for 45 minutes, stirring halfway through.2 c new potatoes 2 c (16 oz) frozen lima beans (thaw) 2 c (16 oz) frozen corn (thaw) 1 onion, chopped 3 lb boneless beef roast, trimmed 28 oz crushed tomatoes 28 oz BBQ sauce 1 1/2 c beef broth This calls for a 4 quart cooker.Directions. Save Recipe. Season diced chicken with salt and pepper. Heat 2 tablespoons butter over medium-high heat. Add chicken and cook, stirring occasionally, until golden. Remove chicken to a plate. Set aside. In the same pot, add butter and reduce heat to medium. Add diced onion and garlic and stir to cook.Directions. Trim roast and cut into 2-inch pieces. Stir together all ingredients in a 6-quart slow cooker. Cover and cook on LOW 10 to 12 hours or until potatoes are fork-tender. Remove pork with a slotted spoon, and shred. Return shredded pork to slow cooker, and stir well. Ladle stew into bowls. Let the slow cooker take care of dinner tonight ...Ingredients. 1/2 lb. salted butter. 3 cups (2 large) finely diced sweet onions. 2 tbsp. minced garlic. 2 tsp. cayenne pepper. 1 tbsp. freshly ground black pepperAug 20, 2020 · Add in garlic and stir for 30 seconds. Dump in the chicken or turkey, shredded pork, butterbeans/lima beans, sweet corn kernels, broth, diced tomatoes, ketchup, BBQ sauce, hot sauce (if using), salt, and pepper. Bring to a boil and then simmer for 35 – 40 minutes, slightly uncovered. Brown bacon in a large (8-quart capacity) pot. Add beef and brown in the bacon fat. Add onions, celery and carrots and saute for about 5 minutes. Add red wine and beef broth, and simmer until ...The Pioneer Woman’s recipe has a hint of heat, so feel free to add more hot sauce if you prefer a spicier stew. 7. Continue Simmering. Allow the stew to simmer for an additional 30-45 minutes until all the vegetables are tender and the flavors have melded together. 8. Serve. Ladle the Brunswick Stew into bowls and serve hot.Pioneer is a respected name in car audio, producing car stereos, amplifiers, subwoofers and speakers. It produces speakers in a wide variety of sizes for many aftermarket car audio...Step. 1 Salt and pepper stew meat. Heat olive oil in a large, heavy pot over medium-high heat. Add butter, and as soon as it melts, brown half the stew meat until the outside gets nice and brown, about 2 minutes. (Turn it as it browns.) Remove the meat from the pot with a slotted spoon and put it on a plate.Brunswick Stew, Low Carb Version Eating for your Health. Instructions Coat the bottom of a large soup pot with oil and set to high heat. Brown the meat. Lower the heat to medium and stir in each vegetable starting with the onion. Add the broth and the tomatos (if using) and simmer until the carrots are soft, about 25 minutes in total. Add more water or broth …Ingredients. ½ cup butter. 2 cups chopped onion. 1 green bell pepper, chopped. 4 cloves garlic, minced. 2 (32-ounce) cartons chicken broth. 1 (28-ounce) can …See Also: Pioneer woman brunswick stew recipe Show details . Brunswick Stew, Low Carb Version The Suppers Programs. 4 hours ago Instructions Coat the bottom of a large soup pot with oil and set to high heat. Brown the meat. Lower the heat to medium and stir in each vegetable starting with the onion. Add the broth and the tomatos (if using) and ...2 cups BBQ Pulled Pork. 2 cups chopped chicken cooked. 1 large red onion diced. 1 1/2 cup frozen peas and carrots. 1 cup frozen corn. 1 1/2 cup frozen okra. 2 cups lima beans frozen or dry ( if dry soak overnight prior) 3 medium russet potatoes peeled & diced. 3 cloves of garlic minced.Instructions. In a large stockpot, cook the tomatoes and potatoes over medium heat in bacon grease (or olive oil, if you prefer) until they soften. Add the chicken stock and bring it to a boil. Add the carrots, onion, and butter beans and simmer for 30 minutes to an hour, or until the vegetables are cooked.Place chicken and 1 1/2 teaspoons of salt in a large Dutch oven; add water to cover the chicken. Bring to a boil; cover, reduce the heat to low and simmer for about 2 hours, or until chicken is done and falling from the bone. Drain, reserving the broth. When cool enough to handle, remove and discard skin from chicken.Melt butter in large stew pot or dutch oven. Brown meat, onion and green peppers in butter. Add remaining ingredients, bring to boil, turn to simmer and cook about an hour or until potatoes are done. Makes about 3 quarts. Enjoy! Note: You can double or triple the recipe if cooking for a large crowd.My recipe is for old-fashioned Georgia Brunswick stew made with ham, chicken, potatoes, butter beans, corn, onions, and diced tomatoes. All that goodness is slowly stewed together until it reaches a …Directions. She starts by browning meat, then preparing the slow-cooker for the stew. “Big chunks” of onion forms the bottom layer, followed by carrots, and other food and spice ingredients ...Cook until crispy, then transfer to a plate lined with a paper towel. Add the sliced sausage to the pot and brown on both sides, then remove to another paper towel-lined plate. Add 80/20 ground beef to the pot, along with diced onion and minced garlic. Cook, stirring occasionally, until beef is no longer pink. Add all-purpose flour, salt, black ...Jun 10, 2017 · 2 cups BBQ Pulled Pork. 2 cups chopped chicken cooked. 1 large red onion diced. 1 1/2 cup frozen peas and carrots. 1 cup frozen corn. 1 1/2 cup frozen okra. 2 cups lima beans frozen or dry ( if dry soak overnight prior) 3 medium russet potatoes peeled & diced. 3 cloves of garlic minced. Step 1 In a Dutch oven or other heavy-bottomed pot, melt the butter over medium heat. Add onions and celery and cook, stirring often, until vegetables are tender, about 5 minutes. Step 2 Add ...Melt butter in a Dutch oven over medium heat. Add onion and garlic and cook 5 minutes. Add lima beans and cook 2 minutes. Add diced tomatoes, tomato sauce, BBQ sauce, and chicken broth. Simmer 15 minutes. Add corn, seasonings and meats and simmer 5 more minutes.Are you tired of the same old chicken dishes for dinner? If you’re looking to add some excitement to your meals, why not try making a delicious chicken stew? Chicken stew is a comf...Heat a large pot or Dutch oven over medium-high heat. Crumble the ground chuck into large chunks in the hot pan, and cook until evenly browned. Transfer cooked beef to a paper towel-lined plate. Add …Oct 14, 2020 · Instructions. In a large stock pot, brown and crumble ground beef along with diced onions over medium heat. When the ground beef is cooked, drain excess grease. Put ground beef back into large pot. Add in can of crushed tomatoes, pinto beans, drained northern beans and corn. Next add 5 cups of beef broth along with diced potatoes and bottle of ... Small Town Woman. · January 18 ·. Once you try my delicious Brunswick Stew, you will be hooked and wonder how you made it this far without it. When I slow cook or smoke a pork butt, I always make sure I save some of the meat so I can make this flavor-packed stew. This is one of our favorite recipes, and using already smoked and roasted … Easy Brunswick Stew Recipe Easy Brunswick Stew is a thick and hearty mix of pulled pork, chicken (or turkey), vegetables, seasonings, tomato sauce, and BBQ sauce. It has an ingredient list that is a little on the long side, but it's really just a dump and heat recipe that doesn't take long at all. Jan 3, 2013 · Recipe suggestions: 1.) Use white shoe-peg corn 2.) Use a whole chicken to get the best broth. 3.) Save the lesser fatty pieces of skin to be minced and added back in. 4.) Use salt & sugar in equal amounts but maybe less if you use sea salt. 5.) Use red pepper & black pepper. 6.) Pioneering Technology News: This is the News-site for the company Pioneering Technology on Markets Insider Indices Commodities Currencies StocksFeb 8, 2024 · Start with 1/4 cup and add more to taste. Add shredded beef in addition to pork and chicken. Use smoked versions of cooked pork and chicken. Store leftovers in an airtight container and consume within 4 days. To reheat, transfer the stew to a saucepan and heat over medium until warmed through to your liking. Small Town Woman. · January 18 ·. Once you try my delicious Brunswick Stew, you will be hooked and wonder how you made it this far without it. When I slow cook or smoke a pork butt, I always make sure I save some of the meat so I can make this flavor-packed stew. This is one of our favorite recipes, and using already smoked and roasted meat ...Start with a large pot set over medium heat. Add the chicken, pork, tomatoes, peas, corn, okra, ketchup, Worcestershire sauce, barbecue sauce, pepper and salt. Allow the mixture to start to come to a boil. While this is coming to a low boil, melt the butter in a skillet over medium heat. Add onions, celery and bell pepper into the melted butter.Directions. Place the chicken and fatback in a large stockpot or Dutch oven. Cover with the chicken stock and bring to a boil over high heat. Reduce the heat to medium and cook, uncovered, for about 1 hour.Preheat the oven to 325 degrees F. Put a large, heavy-bottomed, ovenproof pot over medium heat and add the bacon. Cook until crisp, 5 to 7 minutes.Melt butter in a Dutch oven over medium heat. Add onion and garlic and cook 5 minutes. Add lima beans and cook 2 minutes. Add diced tomatoes, tomato sauce, BBQ sauce, and chicken broth. Simmer 15 minutes. Add corn, seasonings and meats and simmer 5 more minutes.Place whole squirrels in a dutch oven with 2 cups stock. Braise the squirrel meat, covered for about 30 minutes until tender. Remove the squirrels and stock to a separate container to cool. Debone the squirrels when they're cool enough to handle, and add the meat into the stock.Place the pork chops, chicken and round steak in a large Dutch oven; cover with water. Cover and cook for 1-1/2 hours or until meat is tender. Strain stock into another large kettle; refrigerate overnight. Remove bones from meat; dice and place in a separate bowl. Cover and refrigerate overnight. The next day, skim fat from stock.1 hr 5 mins. Normandy-Style Pork Stew. 2 hrs 30 mins. Chicken-Breast Coq au Vin. Chicken with Tomatoes and Mushrooms. 50 mins. Coq au Vin. Slow-Cooker Beef and Tomato Stew. Slow-Cooker Tex-Mex Chicken and Beans.Cover the slow cooker and cook the stew for 6-8 hours, until the meats are cooked through & tender. Remove the meats from the crock, and shred. Pull them apart using two forks or meat claws. Return the meats to the pot, and stir them in to evenly combine. Ladle the stew into bowls, and serve immediately.Directions. She starts by browning meat, then preparing the slow-cooker for the stew. “Big chunks” of onion forms the bottom layer, followed by carrots, and other food and spice ingredients ...Jun 10, 2023 · Coleslaw: Last, add a side of coleslaw made with shredded cabbage, carrots, and a tangy dressing—the calm and crunchy coleslaw pairs well with the warmth and heartiness of Brunswick Stew. Recipe tips: Pioneer woman Brunswick stew. Use fresh vegetables to bring out a colorful flavor for your Brunswick stew. Step 4: Add back the stew meat. Add the cooked beef stew meat back into the pot. Cover and simmer at a low heat for 1 hour and 30 minutes, or until the meat is tender enough to pull apart with a fork. Editor’s Note: During this stage, feel free to add more broth if needed to keep the liquid level high in the pot.Ralph Smith. A very simple, very hearty beef stew. Serve with crusty French bread...and bring an appetite! Yields: 6 serving (s) Prep Time: 10 mins. Cook Time: 2 hrs 30 mins. Total Time: 2 hrs 40 mins. … Add dark brown sugar. Simmer for approximately 10 minutes over moderate heat. Put the sauce aside. Melt butter or olive oil in a large pot over low heat. Next, cook the onions and garlic in a skillet for about 7 minutes, or until aromatic. Bring to boil potatoes, carrots, and chicken stock. In a skillet on the stovetop, cook the onion and garlic in butter. Next, add to a 6 quart crockpot with the remaining ingredients. Mix to combine then cover and cook on low for 6 hours or on high for 3-4 hours. Brunswick stew is best served with a side of cornbread, crackers, garlic bread or biscuits. Serve hot sauce on the side for those who ...Put the ham bone in a large cooking pot with the water. Bring to a boil, reduce the heat, cover and simmer for 1 hour. Add the chicken to the pot along with the bay leaves, thyme, parsley, celery, onions and peppercorns. Simmer, uncovered, until the chicken is cooked through and tender – approximately 1 1/2 hours.Ingredients. 4 slices bacon, chopped. 1 large yellow onion, chopped. 1 (2½-pound) rotisserie chicken, meat removed and chopped (about 5 cups) 1 (28-ounce) can diced tomatoes. 1 …Step 4: Add 8 cups water. Next, add the tomato paste and hot sauce. You can also add in the seasonings at this point too. Bring the mixture up to a boil and stir to incorporate the tomato paste. Step 5: Add in the potatoes once the tomato paste has been incorporated, turn the heat down to medium heat.My recipe is for old-fashioned Georgia Brunswick stew made with ham, chicken, potatoes, butter beans, corn, onions, and diced tomatoes. All that goodness is slowly stewed together until it reaches a …Add pulled pork (1 pound), roasted chicken (1), frozen corn (1 1/2 cups), and frozen lima beans (16 ounces), and adjust the heat to bring the stew back to a simmer. Continue to simmer for 30-45 minutes or until stew is nice and thick.Heat the oil in a large pot to medium heat. Add the onion, jalapeno peppers, okra and potatoes. Cook for 5 minutes to soften. Add the garlic and cook for 1 minute, stirring. Add the lima beans, corn, diced tomatoes, bbq sauce, chicken broth, Worcestershire sauce, brown sugar, hot sauce, cayenne, thyme, salt and pepper.Start with browning some smoked sausage in a Dutch oven. Add the remaining ingredients – pulled pork, chicken, onion, corn, tomatoes, and lima beans simmered in chicken broth, tomato sauce, vinegar, ketchup, brown sugar, and hot sauce. Bring the soup to a boil and simmer for about 30 minutes to an hour.Add all the recipe ingredients (except peas, if using) to your slow cooker and use a large spoon to mix everything together. Cover and cook on low heat for 4-5 hours or high heat for 2-3 hours. If using frozen peas, add them in the last 30-45 minutes so that they cook through but aren't mushy.Set a 6-quart Instant Pot® to high saute (see Cook's Note) and allow it to heat up for 3 to 4 minutes. Sprinkle the beef with 1 teaspoon salt and a generous amount of pepper. Add 2 tablespoons of ...In a Dutch oven or heavy stockpot over medium heat, brown the ground beef. When it is about halfway through the browning process, add the onion and cook until the onion is soft and the ground beef is browned, approximately 5-6 minutes. Drain any excess grease. Reduce heat to low.In a large pot, cook the bacon over medium-high heat until almost crisp, about 5 minutes. Add onion and cook until softened, about 5 more minutes. Add chicken broth and potatoes; bring to a boil. Boil until potatoes begin to soften, about 10 minutes.May 3, 2023. This post may contain affiliate links. See my disclosure policy . Jump to Recipe Print Recipe. Quick Question: What Is The Texture Of Brunswick Stew? …Bring water and chicken to a boil in a Dutch oven. Reduce heat, and simmer for 40 minutes or until tender. Remove chicken, and set aside. Reserve 3 cups broth in Dutch oven.Originating in the American South, Brunswick Stew is a time-honored dish that varies in ingredients and preparation across regions. However, one thing remains constant—the stew’s ability to bring people together around a steaming pot of flavorful goodness. Crafting the Pioneer Woman’s Brunswick Stew Ingredients for the Pioneer …Heat up the oil in a large stock pot over medium high heat until shimmering. Sauté the onion until soft, then add the garlic and cook until fragrant. (Image 1) Reduce the heat to medium low and add the spices, liquid smoke, Worcestershire and Tabasco sauce. Cook for 3 minutes, stirring occasionally.In a large pot, cook the bacon over medium-high heat until almost crisp, about 5 minutes. Add onion and cook until softened, about 5 more minutes. Add chicken broth and potatoes; bring to a boil. Boil until potatoes begin to soften, about 10 minutes.Heat the butter in a large pot over medium high heat. Saute the onions in the butter until they are tender, about 5 minutes. Add the garlic and saute for another 2 minutes. To the pot add the tomatoes, tomato paste, barbecue sauce, worcestershire sauce, corn, lima beans, cayenne pepper, salt, pepper, and pulled pork.Place the meat in the bottom of a slow cooker. Add the remaining ingredients, give everything a stir, and then cover the Crock Pot. Cook the stew on LOW for 6-8 hours or on HIGH for 3-4 hours. Remove the chicken and pork to a cutting board or large bowl. Use two forks to shred the meat, or chop it with a knife.Heat the oil in a Dutch oven over medium heat until hot. Add the onion and garlic and sprinkle with salt. Sauté until softened, about 5 minutes.2 c new potatoes 2 c (16 oz) frozen lima beans (thaw) 2 c (16 oz) frozen corn (thaw) 1 onion, chopped 3 lb boneless beef roast, trimmed 28 oz crushed tomatoes 28 oz BBQ sauce 1 1/2 c beef broth This calls for a 4 quart cooker.Directions. In a large pot or Dutch oven, over very low heat, cook chicken and pork over very low heat in seasoned water (salt, Worcestershire sauce, wine vinegar, rice vinegar and 1 quart water ...Add barbecue sauce, stirring into ingredients. Add chicken broth a cup at a time until stew is desired consistency. Cook on high 4-5 hours or low 6-7 hours. Serve with saltines or cornbread, with tobasco on the side.Step 1 In a large bowl, combine the flour and 1/2 teaspoon each of seasoned salt and black pepper. Add the cubes of beef to the bowl and stir until well coated. Step 2 Heat a large Dutch oven over medium …Certain parts of a woman’s menstrual cycle seem to go hand in hand with the desire for chocolate ice cream and potato chips. There are a few reasons for that. Premenstrual food cra...If you’re a busy home cook looking for quick and delicious meal options, then look no further than your trusty Instant Pot. This versatile kitchen appliance has taken the culinary ...Coleslaw: Last, add a side of coleslaw made with shredded cabbage, carrots, and a tangy dressing—the calm and crunchy coleslaw pairs well with the warmth and heartiness of Brunswick Stew. Recipe tips: Pioneer woman Brunswick stew. Use fresh vegetables to bring out a colorful flavor for your Brunswick stew.Directions. In a large pot over high heat, combine the salt pork, chicken and water and bring to a boil. Reduce heat to low, cover and simmer for 45 minutes, or until chicken is tender. Remove chicken and allow to cool until easy to handle. Remove meat and discard the skin and bones. Chop meat into bite size pieces and return to the soup.For the stew: Heat the oil and butter in a Dutch oven over a medium-high heat. Sprinkle the short ribs with salt and pepper, then brown in batches on all sides in the pan, about 3 minutes. Remove ...

Instructions. Add the chicken and bacon together in a large dutch oven on medium-high heat and cook the chicken until it's browned. Add the onions and cook until the onions are translucent. Add in the potatoes, corn, lima beans, Worcestershire sauce, salt, pepper, barbecue sauce, and chicken stock.. Gvec internet login

pioneer woman brunswick stew recipe

Drummond poured in beef stock, a few dashes of Worcestershire sauce, paprika, sugar, and tomato paste for “tang” and “richness.”. The Pioneer Woman star added the meat back into the pot ...1 medium-size green bell pepper, chopped. 1 (14.5-oz) can diced tomatoes. 1 (10-oz) package frozen baby lima beans. 2 tablespoons chopped fresh parsley. 3 cups chicken broth. 2 cups frozen whole kernel corn. 1 teaspoon Worcestershire sauce. 1 cup barbecue sauce. 1/2 teaspoon paprika.Start with a large pot set over medium heat. Add the chicken, pork, tomatoes, peas, corn, okra, ketchup, Worcestershire sauce, barbecue sauce, pepper and salt. Allow the mixture to start to come to a boil. While this is coming to a low boil, melt the butter in a skillet over medium heat. Add onions, celery and bell pepper into the melted butter.Jan 3, 2013 · Recipe suggestions: 1.) Use white shoe-peg corn 2.) Use a whole chicken to get the best broth. 3.) Save the lesser fatty pieces of skin to be minced and added back in. 4.) Use salt & sugar in equal amounts but maybe less if you use sea salt. 5.) Use red pepper & black pepper. 6.) Oct 27, 2020 · Heat oil over medium heat in a dutch oven or heavy stock pot. Add the onion and cook until tender; 5-6 minutes. Reduce heat and add the minced garlic cooking for 1 minute while stirring constantly. In a small bowl stir the tomato paste with 1/4 cup of chicken broth then pour it into the pot. Instructions. In a large stock pot, brown and crumble ground beef along with diced onions over medium heat. When the ground beef is cooked, drain excess grease. Put ground beef back into large pot. Add in can of crushed tomatoes, pinto beans, drained northern beans and corn. Next add 5 cups of beef broth along with diced potatoes and …Feb 1, 2011 · Cut the bacon into a pot and sauté until softened. Add the onion, bell pepper and celery and sauté until tender, about 5 minutes. Add stewed tomatoes, bring to a boil, reduce heat and simmer for 10 minutes. Add the chicken broth and potatoes, bring back up to a boil, reduce heat, cover and simmer for 20 minutes. This bold and flavorful Brunswick Stew is bursting with flavor from pulled pork, roasted chicken, corn, tomatoes and lima beans all in a tangy sweet broth seasoned with barbecue sauce and a perfect blend of spices.Brown bacon in a large (8-quart capacity) pot. Add beef and brown in the bacon fat. Add onions, celery and carrots and saute for about 5 minutes.Preheat the oven to 350 degrees F. Make the chicken marinade by combining the granulated garlic, sugar, paprika, dry mustard, cayenne and some salt and pepper together.Oct 27, 2021 · Add a small amount of oil to the pan, and brown both sides of the chicken. Once finished remove to plate. Add the diced onion and sliced celery to the pot. Saute until the onions are softened, or about 3-5 minutes. Add minced garlic, and cook until fragrant or about 30 seconds. Step 1 In a large bowl, combine the flour and 1/2 teaspoon each of seasoned salt and black pepper. Add the cubes of beef to the bowl and stir until well coated. Step 2 Heat a large Dutch oven over medium …Nov 16, 2022 · In a large pot over high heat, combine the salt pork, chicken and water and bring to a boil. Reduce heat to low, cover and simmer for 45 minutes, or until chicken is tender. Remove chicken and allow to cool until easy to handle. Remove meat and discard the skin and bones. Chop meat into bite size pieces and return to the soup. Stir in cooked pork, tomatoes, and stock from skillet; add Worcestershire, brown sugar, and remaining 1 1/2 teaspoons salt, stirring until combined. Divide evenly among 6 bowls; serve with hot ...Most natural ingredients in the recipe are inherently gluten-free. Whole30: Use homemade tomato sauce instead of ketchup and canned tomatoes, and avoid sugars or sweeteners in the BBQ sauce. Vegetarian: Omit the meats and use hearty vegetables like zucchini, mushrooms, and eggplant. Beans can add protein..

Popular Topics